365 Day SOF Prep Training Plan With Pull Up Bar by StudBar!
SOF Prep Training presents a complete 365 Day Training System. Ideal for SOF Candidates and advanced tactical athletes!
With a StudBar The Original Ceiling or Wall Mount Pull Up Bar!
Each Day is a new workout targeting 4 key phases of training: Strength, Power, Endurance and Mental Toughness!
We have created a 100+ Page Downloadable Training eBook. Each workout is unique and designed to target a specific area. Core to Extremity.
This can easily be completed at a Home Gym, CrossFit Box, Regular Gym, School or College Training Facility.
We target Cardio, Strength, Endurance, Stamina, Durability, Power and More.
Goal of this Program: We are targeting 4 specific areas with this training. Strength, Power, Endurance and Mental Fortitude. Over 365 days you will complete: 4 Strength Cycles, 2 Power Cycles, 2 Endurance Cycles and be tested daily with Mental Toughness Training.
Stud Bar is the original fixed mount ceiling or wall mountable pull up bar. Originally designed with Crossfit Kipping pull ups in mind we have a reputation for product sturdiness, and ease of installation into your existing ceiling or wall studs.
Stud Bar Pull Up Bars come in three sizes to accommodate different ceiling heights and wall mounting applications.
- Small Size – For 8 foot ceilings, bar hangs 10" or 14" below ceiling
Standard Size – For 9 foot ceilings or wall mounting.
Optional settings allow for bar to hang 14" or 22" below ceiling
Large Size – For 10 foot ceilings.
Optional settings allow for bar to hang 31" or 39" below ceiling
Our mounting holes center on your existing ceiling or wall studs at 48 inches for easy mounting. (Grade 8 wood mounting hardware included)
THE TRAINING PLAN IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. You will not receive a physical book. Download on any computer, tablet, or phone. Instant download means you can START TODAY!
• Once your payment has processed, you will be directed to a link to download your purchase.
• You will also receive an invoice and download link to the email address used to purchase.
We will ship your StudBar in 7 - 10 Business Days. Please note due to Covid 19 there may be delays of up to 6 weeks.
$50.00 Restocking fee for returned items. Shipping only available in the USA.