30 Day Training Program

A 30 day HIIT style bodyweight workout that will get you in shape FAST! We’ve incorporated: Grinder PT, Ruck Training, Sprinting Work, Tabata Sessions and more! You will improve your fitness with this great outdoor training program! These workouts are simple and designed to be easily remembered so you can take your training plan OUTSIDE and get after it!

GEAR LIST: 

Pull Up Bar, Rucksack with Weight,

Grinder PT Area, Rucking and Running Trails and Strava App